Welcome to The Garden Room, Wretham.

"Why does life seem like an uphill struggle? I thought as I got older that life would get easier, but I don't know who I am anymore, my anxiety is spiraling and making simple everyday decisions has gotten harder. Going out of the house overwhelms me and I just feel so lonely."

Does this sound like you? Are you missing your old self, feeling overwhelmed, anxious, lonely and running on empty? Therapy can help you make sense of what's going on so that you feel more like you again.

 I offer a free first session, so that you can get a sense of whether counselling feels right for you. The client counsellor relationship is important, this free first session will give both of us a feel for whether we can work together.